Rollover into Gold IRA - Rebalancing Question

• •Alright, so I’ve been looking at my portfolio since the start of the year and frankly, I'm getting a little antsy with the current market.
• •I’ve had most of my retirement savings (we’re talking somewhere around $750k) spread across a mix of stocks and bonds, pretty standard stuff.
• •I started shifting a small portion into a Gold IRA about a year ago, maybe 50k, just to get a feel for it.

Alright, so I’ve been looking at my portfolio since the start of the year and frankly, I'm getting a little antsy with the current market. I’ve had most of my retirement savings (we’re talking somewhere around $750k) spread across a mix of stocks and bonds, pretty standard stuff. But with all the geopolitical rumblings out there, especially from our side of the Pacific, I'm thinking it’s time to really beef up my gold holdings. I started shifting a small portion into a Gold IRA about a year ago, maybe 50k, just to get a feel for it. Now I'm considering rolling over a more substantial chunk from my old 401k – think another $150k-$200k – into that Gold IRA.

I’m retired military, been through a few cycles, and what I’m seeing globally just screams "hedge against uncertainty." The consistent talk about de-dollarization and shifts in commodity markets, especially with China's influence, makes physical precious metals feel like a non-negotiable part of a diversified portfolio these days. My question is, for those of you who have done a significant rollover like this, how did you decide on the percentage? Is there a rule of thumb you followed for how much of your overall portfolio should be in gold, specifically within an IRA? I'm debating between a 15% and 25% allocation of my total nest egg.

My financial advisor here in Honolulu is pretty conservative and leans towards a smaller gold allocation, but frankly, sometimes their models feel a bit divorced from what I'm observing on the ground, or rather, from this island vantage point. I know past performance isn't indicative of future results, but my gut feeling, combined with a lot of reading, is pointing me towards a higher allocation now. The stability aspect is huge for me. What kind of growth have you seen in your Gold IRAs over the last 2-3 years, especially those who rolled over larger sums?

Any insights or personal experiences on rebalancing into a Gold IRA, particularly around the size of the rollover relative to your total portfolio, would be greatly appreciated. Did you regret going too high, or not high enough? Thanks in advance for sharing your thoughts!